Meet Jen of Your True North
Tired of quick fixes that don’t deliver? You deserve a sustainable approach. I’ll help you build sustainable habits and implement practical strategies that fit your lifestyle and take the guesswork out—so you can finally achieve the lasting results you’ve been looking for.
Hi, I’m Jen Donov, a Functional Diagnostic Nutrition Practitioner, Certified Nutrition Consultant, and Root Cause Protocol Practitioner. I specialize in helping individuals break free from restrictive dieting, heal their relationship with food, and build a sustainable approach to nutrition and fitness—one that aligns with their lifestyle, goals, and well-being.
With over eight years of experience, I’ve worked with people who feel frustrated by the scale, stuck in cycles of restriction and rebound, and exhausted by trying to “figure it all out” on their own. My approach is about understanding, not restriction—giving you the tools, education, and accountability to trust yourself, fuel your body with confidence, and feel empowered in your health choices.
About Jen Donov
helping you build confidence and sustainable health
As a practitioner trained in functional nutrition, root cause health, and body composition strategies, I focus on getting to the why behind symptoms, energy struggles, and plateaus. I don’t believe in one-size-fits-all nutrition. Instead, I take a personalized, data-driven approach, combining functional lab testing, nutrition strategies, and habit shifts to help you optimize energy, improve metabolism, and feel your absolute best.
I meet you where you are—whether you’re navigating food fears, struggling with consistency, or looking to refine your nutrition and fitness to match your goals. Together, we create a plan that fits your life, not the other way around.
My Approach
evidence based, tailored to you
I know what it’s like to feel controlled by food, constantly chasing the “perfect” diet or body. My own journey through disordered eating and restrictive mindsets led me to seek real solutions—ones that don’t just focus on what to eat but on how to build trust with food, your body, and yourself. Now, I help others find that same freedom—so they can focus on living, not just dieting.
Why I Do This Work
let's get started
Tailored Support for Your Unique Health Needs
Explore lessons on nutrition, digestion, minerals, and more—all designed to take you step by step through your health journey. Host a custom workshop or event with me!
Education
Gain deep insights into your health through GI MAP stool testing, Hair Tissue Mineral Analysis, and Functional Blood Work Reviews. Body composition changes part of your goal? We’ll track key metrics to monitor progress, assess body composition changes, and evaluate how your body responds to the strategies we implement together.
Testing and Data Collection
Personalized guidance through video or in-person sessions, regular progress assessments, and adjustments. Access support via messenger between sessions.
1:1 Support
We'll create a clear, structured plan to help you reach your goals—whether that’s improving body composition, increasing energy, or building sustainable habits that actually stick.
You’ll get personalized guidance tailored to you, factoring in your health history, lifestyle, and, when needed, functional testing to dig deeper into metabolic health, iron regulation, mineral balance, and gut health.
I’m here to support you and keep you accountable, so you can stay consistent, navigate challenges with confidence, and trust yourself to make choices that align with your goals—no matter the setting.
No more quick-fix mentalities—we’ll focus on long-term, sustainable approaches that fit into your life, not the other way around.
What to Expect Working With Me
If you're ready to stop spinning your wheels and create a health and nutrition foundation that actually works for you—I'm here to help.
Credentials & Certifications
📌 Bachelor’s Degree in Exercise and Sport Science – Oregon State University
📌 Functional Diagnostic Nutrition Practitioner (FDN-P) – Functional Diagnostic Nutrition
📌 Certified Nutrition Consultant – Bauman College
📌 Functional Nutrition Counselor Certification – Functional Nutrition Alliance
📌 Root Cause Protocol Practitioner – Root Cause Protocol Institute
📌 Level 1 Certified Precision Nutrition Coach (PN1) – Precision Nutrition